Blog

Following the latest Governmental and professional guidelines, PPE codes, and with stringent hygiene measures in place. So if you and your aches and pains require

Winter is associated with dampness and cold but it is also, of course, a time for celebration and festiveness. The last thing you want at this time of year is to have foot problems and the best way to prevent this is by keeping them warm and moisturised.

Many of my patients have reported over the years that they no longer catch as many colds and coughs as they did before having acupuncture. A welcome bonus whatever they are being treated for! Sometimes patients come for treatment solely because they frequently catch whatever bug is going around.

I’m Katy, the new podiatrist at the Centre for Complementary Health, and I wanted to take the opportunity to say hello to you all and to let you know a little about myself.

I see meditation practice as like going to the gym for the mind, it does not have to be more complicated than that. If we expect to be fit enough to run a

The theme for this year’s BackCare awareness is back pain in children. Back pain is not reserved just for adults. Estimates suggest that between a quarter of UK school children now suffer from back pain.

As it is migraine awareness month, Jane explains how children are just as susceptible. 10% of children are affected by migraine, both boys and girls and it can have an enormous impact on their lives.

As prices in the shops rise so does the fashion for growing your own and having an allotment. Whilst it’s great to have your own fresh vegetables that haven’t

Do you believe you could never learn to dance Well we've got news for you - 'two left feet' is a myth! For the vast majority of us there are no physical reasons not to dance

When you’ve looked forward to that dream getaway for so long, the last thing you want is back pain to ruin it but the combination of being out of your usual routine

Finally, you’ve got tickets for centre court on semi-finals day when all the big names are playing. The weather is perfect, the view is just right and the strawberries are sweet