Centre for Complementary Health

Jul 53 min read

Five Element Acupuncture: What Is It & Which Element Are YOU?

Five Element Acupuncture is a traditional form of Chinese medicine that focuses on balancing the five elements—Wood, Fire, Earth, Metal,...

May 212 min read

When My Back Goes Out, Where Does It Go?

Exploring the Top 5 Causes of Back Pain Do you ever wonder why your back suddenly decides to throw a fit, leaving you in discomfort and...

May 133 min read

Why gardening makes us feel better and how to be injury free in the process

With the end of winter finally in sight, many people are itching to get back into their gardens to begin mowing, weeding and pruning and...

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